Hi Everyone - here's a new video just uploaded to my YouTube channel!
The video features some footage taken in the dojo earlier this week, when we were exploring a sequence from Pinan (Heian) Godan Kata, as inspired by a couple of my students. This particular application features a couple of elbow joint attacks and a take down before a choke using the stance and the characteristic lower cross block as an attack to the opponents fingers.
The sound quality isn't 100% and I had to constantly shift in order to obtain the best camera angle, but despite the 'amateurish' nature of the video - I hope you find it useful!
Chris Denwood has been studying martial arts since childhood and specialises in the practical application of karate's traditional principles for civilian self-defence, personal development, life integration and discovery.