Chris Denwood is a UK Karate teacher, writer and fitness trainer...

He has been studying martial arts since childhood, specialising in practical kata bunkai and the application of karate's traditional principles for civilian self-protection, personal development, life integration and self-discovery.

Chris is a respected writer and has contributed regularly to the UK's leading martial arts magazines.  His popular books and DVD's have been sold in countries across the globe and he has been inaugurated into the Martial Arts Combat Hall of Fame.
"We must use karate not as a framework to be bound by, but as a basis to be inspired from"
~ Chris Denwood

Join Chris' Mailing List Today & Download This FREE Report...

"Twelve Golden Rules for Practical Kata Application"

Simply enter your email address below, hit the Subscribe button and you will receive an instant confirmation link to download your FREE gift!

As a valued member of Chris' mailing list, you'll receive news, updates, articles, video clips, training tips, special offers and much more!

Don't worry, we hate spam just as much as you and your details will be kept both safe and secure.