A few month's ago, my friend Warren Graham from the US sent me a copy of his new book, Eye of the Storm. I have known Warren since we met on Okinawa back in 2010 - a trip that was to hugely influence both of our lives.  I deeply regret not spending more time with Warren during that stay and it was only really after our return from Okinawa that we started swapping messages.  An incredibly interesting guy, Warren is also a very accomplished martial artist and one of the top professionals in his field as a sought after security, safety and customer service consultant. I'm certain that our paths will cross again in the future and it is my pleasure to write a little about what I found to be very inspiring read.    ​

This book is about helping readers explore whatever may be keeping them from being happy and fulfilled.  Warren draws from his own personal experience to lay bare some of the trauma he's endured in his early life, highlighting the challenges he's had to face and overcome along the way.  Not an easy subject to write about, but one that he's made a sterling job of. He also shares stories from his martial arts training with some of the greats, including the likes of Joe Lewis and Ted Wong. He even devotes a chapter to that influential trip to Okinawa in 2010.   

What really strikes me about this book is that it is genuine, honest and straight from the heart. It touches on subjects that may sometimes be hard to face and provides insight into how one may break free from what Warren calls, 'personal tyranny'.  It shows how the energy caused by the negative aspects of our lives may be channelled and converted into a positive force for growth.  

​It is obvious that Warren holds a real passion to share what he has learned so that others may benefit and use his experience to help enrich their own lives.  The fact that I already know Warren and can vouch for his character made this book even more enjoyable for me.  And those who don't know Warren will feel as if they do after reading it. 

All in all, I honestly think that this short but incredibly stimulating book may well have the capacity to change lives.      

Eye of the Storm is available from Amazon now...

UK Click Here >>
US Click Here >> 

The third level of analysis that we apply to Naihanchi Kata (Bunkai Sandan) in our dojo concerns what we term 'breaking the mould' and takes the fundamental combative lessons given by the form a stage further. It allows us to explore specific aspects, once the core application framework has been understood.

Vol. 2 of my book series soon to be published primarily focuses on Bunkai Nidan (functional combative application). Towards the end though it also provides a section on Bunkai Sandan and a specific example of this development process using the aspect of limb control, which is in itself a very useful component for self-defence. We have six two-person drills that come from Bunkai Sandan, which may be practised in isolation, or together in flow and then expanded to branch to other kata applications etc.

A few weeks ago I was teaching at a charity seminar hosted by St. Martin's Karate in Lancaster, UK. During that seminar, I had the privilege of meeting Mr. Dave Hedges from Wild Geese Martial Arts & Fitness over in Dublin, Ireland. He was originally a member of the Lancaster dojo and came over especially to take part in their 40th Anniversary celebrations.

Dave has a wealth of knowledge and experience in different forms of martial arts, functional fitness and movement therapy. Plus, it was clear from our conversations that day that we had much in common in terms of our personal views and approaches. Needless to say, we instantly hit it off and as a result, we'll be keeping in touch for sure!

After my session, he very kindly took a copy of Vol.1 of my Seed of Shuri Karate book and upon his return to Dublin a few days later, sent me the following review.

I'd like to thank Dave for his kind and positive words about my book. In turn, I'm hoping to feature some written work by him in the near future on my Guest Author section of the website, so stay tuned for updates as I'm sure you'll enjoy!

Best wishes,

I'm currently re-reading the book, 'The Secrets of Okinawan Karate' by Kiyoshi Arakaki and whilst I must admit I'm not that particularly fond of the title, I feel that the content within certainly inspires readers to think outside the box.  One particular part caught my eye this morning, causing me to pause, nod and smile...

There is much debate between bunkai researchers as to whether the techniques in kata were designed for one particular application in mind, or whether the movements are more generic to offer options against a variety of scenarios.  With the lack of historical information available, we may never know for sure.  However, regardless of the opinion you personally subscribe to, it nevertheless pays dividends to look at the movements of karate with an open mind, so that your study does not become as Arakaki Sensei so eloquently described, 'deadlocked'.   

I'm very excited to announce that after the long wait and its very successful launch last weekend at The Martial Arts Expo in Coventry, my new book entitled, 'Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1' is now available to purchase via the online store or my new dedicated website www.naihanchi-kata.com!

This is the first volume of a three part publication that looks at Naihanchi Kata in accordance with five distinct layers of analysis, presenting my own approach to the study of this fascinating form, which along with Sanchin Kata from the Naha-te lineage, represents the very bedrock of traditional karate.

Click HERE for more information, to read a free preview and to order your copy today!

My first acquaintance with Mark Jennings was back in May 2012 when he popped over to my stand at The Martial Arts Show in Birmingham to introduce himself. We had an interesting chat about the more practical aspects of karate and he happened to mention that he was working on the draft of his first book. Always happy to support aspiring writers, I offered to take a look at his manuscript and a couple of weeks later I received an email from Mark with his work attached.

Not long after this, I encountered a number of technological problems with my office PC that led me to lose a large number of emails contacts (including Mark's) that were waiting to be transferred over to my online mailing list. Taking on the project of building a brand new PC and then enlisting the help of a professional to salvage as much information from the old one, I eventually managed to recover the information I had 'lost'. On subsequent reply to Mark with what were now my belated comments, I found that his draft had already made great progress and was almost ready for publish!

Being relatively active on my website, blog and social media means that I'm fortunate to have the opportunity to network with fellow martial artists from all over the globe. I always enjoy corresponding with like-minded karate practitioners and of course, I am always grateful for their kind support.

One such karate practitioner is Garry Lever From the Shinsokai (Goju Ryu). We first made contact a couple of years ago and although we haven't yet met in the flesh (something we're working to resolve very soon), we've always maintained regular emails and messages. Garry was instrumental in helping me plan the itinerary for our Okinawa sightseeing trip when we were in Naha last year and shared with me in confidence some amazing locations of historical significance that I would have never have even known about otherwise!

A few weeks ago I received a unexpected package through the post from Garry. I opened it up to find a complementary pre-release copy of his new book, 'The Essence of Goju Ryu Vol II', which as with the first volume of the series, he has co-authored with his teacher Richard Barrett Sensei.

A few days ago I received a phone call from Lee Taylor. Apart from us swapping a few emails, this was the first time we chatted together and it was evident after the first five minutes (the call then went on for almost an hour) that we had a great deal in common with regards to our approach to karate. I mentioned to Lee that I was looking to start conducting some product reviews as part of my website developments and asked whether he would like his new book entitled 'Heian/Pinan Kata & Bunkai: The Fundamentals' to be one of the first. A couple of days later, I received through the post a copy of the book from Lee with a cover note inviting my honest review and opinion. So here goes...

Here's a FREE sample chapter from a recent publication by Lee Taylor - I've added it to the guest author section of the site:

This PDF on the Heian Shodan kata and bunkai is an extract from the book Heian / Pinan Kata & Bunkai - The Fundamentals.

In that book all 5 of the Heian / Pinan kata are examined in detail from the solo performance of each kata, to the two person bunkai sequences.