Join Chris on his journey exploring the essence & application of traditional karate
"Chris is one of the most forward thinking martial artists in the world today."
- Paul Enfield Sensei
- Paul Enfield Sensei
A few month's ago, my friend Warren Graham from the US sent me a copy of his new book, Eye of the Storm. I have known Warren since we met on Okinawa back in 2010 - a trip that was to hugely influence both of our lives. I deeply regret not spending more time with Warren during that stay and it was only really after our return from Okinawa that we started swapping messages. An incredibly interesting guy, Warren is also a very accomplished martial artist and one of the top professionals in his field as a sought after security, safety and customer service consultant. I'm certain that our paths will cross again in the future and it is my pleasure to write a little about what I found to be very inspiring read.
This book is about helping readers explore whatever may be keeping them from being happy and fulfilled. Warren draws from his own personal experience to lay bare some of the trauma he's endured in his early life, highlighting the challenges he's had to face and overcome along the way. Not an easy subject to write about, but one that he's made a sterling job of. He also shares stories from his martial arts training with some of the greats, including the likes of Joe Lewis and Ted Wong. He even devotes a chapter to that influential trip to Okinawa in 2010.
What really strikes me about this book is that it is genuine, honest and straight from the heart. It touches on subjects that may sometimes be hard to face and provides insight into how one may break free from what Warren calls, 'personal tyranny'. It shows how the energy caused by the negative aspects of our lives may be channelled and converted into a positive force for growth.
It is obvious that Warren holds a real passion to share what he has learned so that others may benefit and use his experience to help enrich their own lives. The fact that I already know Warren and can vouch for his character made this book even more enjoyable for me. And those who don't know Warren will feel as if they do after reading it.
All in all, I honestly think that this short but incredibly stimulating book may well have the capacity to change lives.
A few weeks ago, I was sent a spring loaded dummy arm for makiwara by its inventor Braulio Mira (Dimira) from Portugal. His website www.ronin777.com features lots of great training aids and having already made great use of one of his dummy arm sets in my dojo for over a year now, I was excited to see how his newly designed makiwara arm would hold up.
I've been incorporating this product in my training routine now for around a month or so and wanted to share a quick review for any interested karate practitioners who may be thinking about purchasing one. I know how important it is for martial artists to find good quality training equipment, so I hope my honest views below may help readers make an informed decision about this, or similar products.
Here's a short video clip of the product in action...
A few weeks ago I was teaching at a charity seminar hosted by St. Martin's Karate in Lancaster, UK. During that seminar, I had the privilege of meeting Mr. Dave Hedges from Wild Geese Martial Arts & Fitness over in Dublin, Ireland. He was originally a member of the Lancaster dojo and came over especially to take part in their 40th Anniversary celebrations.
Dave has a wealth of knowledge and experience in different forms of martial arts, functional fitness and movement therapy. Plus, it was clear from our conversations that day that we had much in common in terms of our personal views and approaches. Needless to say, we instantly hit it off and as a result, we'll be keeping in touch for sure!
After my session, he very kindly took a copy of Vol.1 of my Seed of Shuri Karate book and upon his return to Dublin a few days later, sent me the following review.
I'd like to thank Dave for his kind and positive words about my book. In turn, I'm hoping to feature some written work by him in the near future on my Guest Author section of the website, so stay tuned for updates as I'm sure you'll enjoy!
"It's been 27 years since I first took up martial arts training. At the age of 11 I stepped into St. Martins Junior Karate club and was introduced to the world of Wado Ryu karate. From that day till now, I've never looked back.
Over the years I've earned and accumulated a 1st Dan black belt in Wado Ryu, a 2nd Degree black belt in American Kenpo, teaching certs in Filipino Martial Arts, a couple of coloured belts from other Karate styles, Goshin Jitsu and Aikido and load of experience in styles that don't bother with belts.
I've also spent numerous years working in the security field, mostly getting paid to hang around nightclubs being bored, but on occasion getting the opportunity do a bit of extra training.
I'm now a partner in a full time martial arts & fitness studio in Dublin City Centre.
So when I meet a martial arts teacher, watch a martial arts video or read a martial arts book. I've a fair bit of experience and authority to call upon with which to form an opinion. And I'm not easily impressed.
Recently I met Chris Denwood.
After 2 hours of listening to him present his personal interpretation of Karate, I didn't hesitate to buy his book, Naihanchi Kata – The Seed of Shuri Karate, Volume 1.
A few months ago I was approached by a new supplement company called Martial Herbs and offered a sample of their products to try out. I took a look at their website and after a few emails back and forth, decided to see what they had to offer.
There were two things that initially grabbed my attention - the first being the company's name. Could it be that the UK supplement industry finally has a competitor with a pure focus on supporting the physical training of martial artists? Indeed, my email discussions revealed that the guys at Martial Herbs are complete fanatics of the combative arts (both traditional and more contemporary styles). The second thing that interested me was their strong belief in the effectiveness of natural remedies, without the addition of non-essential chemical additives.
Their mission statement is simple..."design and supply high quality supplements from natural ingredients that we would want to use!" Currently, their product range only amounts to three items, which for me certainly adds to their 'quality not quantity' standpoint.
I'm very excited to announce that after the long wait and its very successful launch last weekend at The Martial Arts Expo in Coventry, my new book entitled, 'Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol. 1' is now available to purchase via the online store or my new dedicated website www.naihanchi-kata.com!
This is the first volume of a three part publication that looks at Naihanchi Kata in accordance with five distinct layers of analysis, presenting my own approach to the study of this fascinating form, which along with Sanchin Kata from the Naha-te lineage, represents the very bedrock of traditional karate.
Click HERE for more information, to read a free preview and to order your copy today!
My first acquaintance with Mark Jennings was back in May 2012 when he popped over to my stand at The Martial Arts Show in Birmingham to introduce himself. We had an interesting chat about the more practical aspects of karate and he happened to mention that he was working on the draft of his first book. Always happy to support aspiring writers, I offered to take a look at his manuscript and a couple of weeks later I received an email from Mark with his work attached.
Not long after this, I encountered a number of technological problems with my office PC that led me to lose a large number of emails contacts (including Mark's) that were waiting to be transferred over to my online mailing list. Taking on the project of building a brand new PC and then enlisting the help of a professional to salvage as much information from the old one, I eventually managed to recover the information I had 'lost'. On subsequent reply to Mark with what were now my belated comments, I found that his draft had already made great progress and was almost ready for publish!
Being relatively active on my website, blog and social media means that I'm fortunate to have the opportunity to network with fellow martial artists from all over the globe. I always enjoy corresponding with like-minded karate practitioners and of course, I am always grateful for their kind support.
One such karate practitioner is Garry Lever From the Shinsokai (Goju Ryu). We first made contact a couple of years ago and although we haven't yet met in the flesh (something we're working to resolve very soon), we've always maintained regular emails and messages. Garry was instrumental in helping me plan the itinerary for our Okinawa sightseeing trip when we were in Naha last year and shared with me in confidence some amazing locations of historical significance that I would have never have even known about otherwise!
A few weeks ago I received a unexpected package through the post from Garry. I opened it up to find a complementary pre-release copy of his new book, 'The Essence of Goju Ryu Vol II', which as with the first volume of the series, he has co-authored with his teacher Richard Barrett Sensei.
Avid readers of my blog will recognise the name Brett Barrell from an earlier post back in January on traditional conditioning and iron palm training. He specialises in this field and has developed quite a level of skill.
Well, he's just uploaded a new YouTube video to personally thank a number of his keen supporters and friends etc who love martial arts (see below). I'm humbled to have found out that he added my name to this list and mentions me at around 10m26s.
He makes the comment that "for whatever reason, Chris decided to include me in his blog". Well, Brett the reason is simple my friend. I think you're a genuine martial artist who is self-motivated to continually expand without resting on your laurels, I really enjoy your videos and I think that your contributions provide a fine inspiration for others to follow.
Thanks for the kind mention Brett and keep up the good work!
A few days ago I received a phone call from Lee Taylor. Apart from us swapping a few emails, this was the first time we chatted together and it was evident after the first five minutes (the call then went on for almost an hour) that we had a great deal in common with regards to our approach to karate. I mentioned to Lee that I was looking to start conducting some product reviews as part of my website developments and asked whether he would like his new book entitled 'Heian/Pinan Kata & Bunkai: The Fundamentals' to be one of the first. A couple of days later, I received through the post a copy of the book from Lee with a cover note inviting my honest review and opinion. So here goes...
Here's a FREE sample chapter from a recent publication by Lee Taylor - I've added it to the guest author section of the site:
This PDF on the Heian Shodan kata and bunkai is an extract from the book Heian / Pinan Kata & Bunkai - The Fundamentals.
In that book all 5 of the Heian / Pinan kata are examined in detail from the solo performance of each kata, to the two person bunkai sequences.
Chris Denwood has been studying martial arts since childhood and specialises in the practical application of karate's traditional principles for civilian self-defence, personal development, life integration and discovery.