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TRADITIONAL KARATE FOR HOLISTIC GROWTH

Okinawa karate should be both life preserving and life enhancing.
Join Chris as he explores the essence and application of this incredible art...

Okinawa Karate: A Microcosm of Life

5/4/2021

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Please check out this incredible playlist that features a series of short interviews with some of Okinawa's most respected karate masters...
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Okinawa Karate Spirit
These genuinely heart-warming interviews have been beautifully produced and serve to create a very valuable record of 16 teachers who not only have direct links to the pioneering masters of our past, but who have also contributed greatly to karate's continual evolution and inspired so many to find passion in this incredible art.       

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Fly Tying the Five Pinangata

5/2/2021

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Recently, I've started fly tying again. This was a hobby I had in my youth and it's been around a quarter of a century since I last put feather to hook. Getting back into this craft after such a long time is as interesting as it is rewarding, and what struck me most was how easy it was to access all the old skills I had learned and repeated so many times as a teenager. It got me thinking about karate (as everything does 😆) and the connections between these two traditional arts.

The photo above shows five very different looking flies that I tied one evening. Different colours, different materials and different shapes. Some are wet flies for fishing deep and some are dry flies for fishing on the surface. Some imitate the adult fly and some imitate the earlier nymph stage in the fly's lifecycle. Some are tied on heavier gauge hooks and some on much smaller lighter gauge hooks. All in my opinion are not only successful fish catchers, but are also works of art and personal expressions of the individual who tied them.

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Connecting Hands

15/11/2020

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The method of karate I practice and teach heavily emphasises the study of kata below the surface. It continually takes on the challenge of what I call 'boiling off' the templates found in karate to help better understand the movements (i.e. essence) contained within them. The result typically reveals more similarities than differences and an art that's comparatively narrow and deep, as opposed to wide and shallow. 
The techniques found in kata may involve (1) separation/splitting, (2) meeting/colliding or (3) joining/connecting the hands. Despite the many choreographed shapes and movements performed across the plethora of classical forms, this is really all the hands are (or can be) doing. And although each of these three core interactions possess individual importance, it is really the connecting of hands in kata that I'd like to focus upon in this blog post.

To begin, I'd like to recollect a story from a while back...

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Essential Hikite

4/10/2020

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Following the ongoing debate and controversy over the Internet surrounding the practical purpose of Hikite (pulling hand), I thought I would offer my own take, which doesn't suggest any specific application per se, but instead covers what is in my opinion, a far more essential understanding of this concept in action. 

For me, in order for the physical expression of karate to become both holistically effective and integrated, we must look at the classical kata choreography according to its most essential elements. Regardless of any particular combative purpose (which due to lack of historical evidence is always going to be a product of reverse engineering based on informed opinion), the expression of universal principles that govern karate are entirely dependent on how we move as a human being. That is really our only constant.

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People Skills vs Physical Skills

19/6/2017

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In the case of civilian self-protection, our situational awareness and specifically, the way we interact with people is always far more important than the development of physical attributes. Of course, trouble can come your way regardless of how you act, but being a game of 'managing the probability of risk', any good personal safety game-plan would be best served on the basis of one being a decent human being within society.   
"When your temper rises, lower your fists. When your fists rise, lower your temper."
​- Chojun Miyagi
Take a look at the following clip, where Tim Larkin reviews footage of two experienced MMA fighters taking a pretty severe beating outside a gas station. In the review, Larkin raises a number of valid points covering the specific context of their skill-base, plus the reality of weapons or multiple opponents. However, the real message that pops out to me is the fact that this whole situation could have been completely avoided had Maiquel Falcao refrained from such anti-social behaviour towards the two ladies. A perfect example of how people skills should always be prioritised over physical skills...  ​

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Copyright © Chris Denwood 2013 All Rights Reserved
Photos used under Creative Commons from Genista, SLImagesCa, ser..., The Consortium, perpetualplum, cphoffman42, ennuidesign, stoermchen, Ksenia Ruta