Chris Denwood is a UK based karate practitioner, author, teacher and fitness trainer. He has been studying martial arts since childhood, specialising in practical kata bunkai and the application of karate's core principles for civilian self-protection, personal development, life integration and self-discovery.

Chris is a respected writer and contributes regularly to the UK's leading martial arts magazines. His books and DVD's have been sold in countries across the globe and he is a member of the Martial Arts Combat Hall of Fame.

Download This exclusive FREE report by Chris...

"Twelve Golden Rules for Practical Kata Application"

Above: Some of the early masters of karate performing Kata - the "Heart of the Art".
 

Topics covered include...

  • Removing the blinkers from modern day training to see traditional karate techniques with 'new eyes'.
  • Connecting each piece of the 'karate jigsaw' fits together so that kata can become the central spine of training once again.
  • Reading the 'embusen' (line of performance) so that it makes combative sense.
  • Applying even the most subtle parts of kata movements for use in self-protection.
  • Using the concept of 'motion analysis' to break free from the common, but flawed '3K' karate model.
  • Making the movements of kata work practically by making only small adjustments to your thought process.
  • View kata in its traditional context and as the founders of the art originally intended.
  • Considering of both pre-emptive and re-active strategies for an effective self-protection strategy.
 

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