Chris Denwood.com
  • Blog
  • About
  • Store
  • Virtual Dojo
  • Mailing List
  • Blog
  • About
  • Store
  • Virtual Dojo
  • Mailing List
Picture

TRADITIONAL KARATE FOR HOLISTIC GROWTH

Okinawa karate should be both life preserving and life enhancing.
Join Chris as he explores the essence and application of this incredible art...

New Video: Multi-Dimensional Dynamics in Kata

5/2/2015

4 Comments

 
Generically speaking, I would suggest that traditional karate is based on the effective management of the transition between two body states - relaxation (softness) and contraction (hardness). Like In (Yin) and Yo (Yang), practitioners should aim for these two complementary opposites to be harmoniously integrated together, as what often may look very hard on the outside, is usually found to be supported by softness and suppleness on the inside.

Kata serve as an opportunity to develop the two essential qualities above and to build a greater sense of awareness for the transitional periods of space and time found between them. For it is these transitions that hold real potential.

Read More
4 Comments

    Categories

    All
    Articles
    Books
    Bunkai
    Health & Fitness
    History
    Hojo Undo
    Inspiration
    Interviews
    Kata
    Knowledge
    News & Updates
    Principles
    Reviews
    Training
    Video

    Archives

    March 2022
    December 2021
    August 2021
    June 2021
    April 2021
    March 2021
    February 2021
    November 2020
    October 2020
    September 2020
    June 2020
    May 2019
    October 2018
    May 2018
    April 2018
    March 2018
    February 2018
    September 2017
    August 2017
    June 2017
    May 2017
    January 2017
    August 2016
    June 2016
    April 2016
    February 2016
    June 2015
    May 2015
    February 2015
    January 2015
    December 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    April 2014
    February 2014
    January 2014
    October 2013
    August 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013

    RSS Feed

Picture

Terms & Conditions  |  Privacy Policy  |  Contact 
Copyright © Chris Denwood 2013 All Rights Reserved
Photos used under Creative Commons from Genista, SLImagesCa, ser..., The Consortium, perpetualplum, cphoffman42, ennuidesign, stoermchen, Ksenia Ruta